Purchase Gravidstyrka and/or Mammastyrka training books along with a month of online PT. With an online PT training plan you can workout with Courtney as your trainer! Choose from the options below:
General training program
A general training program includes three workouts a week to get you moving during or after your pregnancy!
599 kr or $59 for the first month of online PT and includes one book.
Continue for 399 or $39 per month - 10% off when you prepay three months or more
Individual training program
An individual training program includes workouts adjusted to your needs during your or after your pregnancy.
899 kr or $89 for the first month of online PT and includes Gravidstyrka book
Continue for 799 or $79 per month - 10% off when you prepay three months or more
Be sure to follow Courtney and Karin @gravidstrykathebook on Instagram for more training inspo!