BooksLearn how to move during and after pregnancy! Within Gravidstyrka and Mammastyrka you will learn how the body changes during pregnancy, how to use your core, workout programs to follow at different levels, how to start exercising after birth, and so much more!
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Gravidstyrka Certification courses for professionalsAre you a personal trainer, physio, doula, birth coach, chiropractor or helping women during their mothering years? Then you are in the right place!
With the online Gravidstyrka course you will learn how to teach women about body changes during pregnancy, how to use the core, how to put together workout programs to follow at different levels, how to start exercising after birth, and so much more. Get started with this rewarding career today! |
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Gravidstyrka Trainer
Are you a personal trainer, physiotherapist, work with women, doula, birthing coach, or just curious about how the body works during and after pregnancy? Then it's time to attend a Gravidstyrka course and gain a ton of knowledge about training during pregnancy and beyond.
Gravidstyrka for mamas
Want to learn more about your body during pregnancy and beyond? You'll learn how to move and what you can and can't do during pregnancy and afterwards. This course is for mamas of any age, whether you are expecting or your baby is any age! Fill out the form within the button below to be informed about future course dates.
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