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Karin Bülow Orrje

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 I have always, as a journalist, been interested in women's health issues. When I became pregnant, gave birth under dramatic circumstances and then - after only three months - got pregnant again. My professional interest took a more personal turn. I met Courtney at one of her gyms in Stockholm and started training with her. I realized quickly how much more the body is able to do when expecting than I knew before. I built strength during my pregnancy and I felt so good about myself. The training experiences from this journey, and also the mental work I did with Courtney to prepare for my second delivery, resulted in the book Gravidstyrka - that literally translates to "pregnancy strength".

Courtney and I are so proud to be able to help women during and after their pregnancy journeys with our books! Follow along with us on Instagram at @gravidstyrkathebook. 

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